Runners have a penchant for data. Tracking running progress is crucial for improvement, motivation, and achieving goals—and it’s quite fascinating. I discovered StrideSync, a third-party…
View More Track All Your Running Data with This Google Sheet
Tag: Fitness
The Three Daily Fitness Apps I Rely On
We may earn a commission from links on this page. I utilize apps for various needs, from getting freebies to making extra money. They also…
View More The Three Daily Fitness Apps I Rely On
VentriJect of Denmark gains €1.7 million to enhance cardiorespiratory fitness monitoring device
Copenhagen-based Ventriject, a MedTech startup specializing in technology for accurately measuring cardiorespiratory fitness (CRF), has secured €1.7 million in a funding round following its expansion…
View More VentriJect of Denmark gains €1.7 million to enhance cardiorespiratory fitness monitoring device
‘Primal Movement’ YouTube Workouts: My New Favorite (Weird) Free Exercise Method
Every day presents the chance to learn something new. Recently, I explored primal movement, an exercise I’ve noticed during my gym visits and YouTube sessions,…
View More ‘Primal Movement’ YouTube Workouts: My New Favorite (Weird) Free Exercise Method
When to Adjust Your Treadmill Incline (and When to Avoid It)
Recently, I’ve had a surprising change in my perception of running: the treadmill doesn’t intimidate me anymore. Why? One reason is the poor air quality…
View More When to Adjust Your Treadmill Incline (and When to Avoid It)
4 Ways to Identify an Unsafe At-Home Workout Video
A couple of months ago, I set up a separate Instagram account to focus on fitness and nutrition. My original account, filled with baseball, hairstyle…
View More 4 Ways to Identify an Unsafe At-Home Workout Video
From Static Workouts to AI Companions: A Paradigm Shift in Fitness Technology Apps
As AI is transforming various sectors from banking to entertainment, a German startup believes it can revolutionize fitness too. Zing Coach has developed an AI-powered…
View More From Static Workouts to AI Companions: A Paradigm Shift in Fitness Technology Apps
Exploring the Hyrox Craze: Why It’s Gaining Popularity
A few years ago, if someone was into being strong and fast and called themselves a “hybrid” athlete, or spent a lot of time on…
View More Exploring the Hyrox Craze: Why It’s Gaining Popularity
Breathwork, Biohacking, and Cryotherapy: Trending Terms for Contemporary Business Travelers
Peptide cocktails, plasma exchange therapy, infrared sauna sessions, and methylene blue drips are some biohacks that keep Peter Phillips feeling invincible. For three years, this…
View More Breathwork, Biohacking, and Cryotherapy: Trending Terms for Contemporary Business Travelers
I Swapped My Garmin for a Coros Fitness Watch: What I Loved and Hated
Garmin continues to lead the running watch market, although newer competitors like Suunto and Coros offer appealing alternatives. Long loyal to Garmin, I tried Coros…
View More I Swapped My Garmin for a Coros Fitness Watch: What I Loved and Hated